Premium Produce from Sri Lanka’s Highlands
Grown in mist-kissed valleys, harvested by empowered growers, and delivered at peak freshness to discerning buyers around the world.
Grown with purpose.
Delivered with precision.
Misty Mountain Produce connects premium Sri Lankan vegetables, fruit and spices with discerning customers worldwide.
Our growers cultivate in Sri Lanka’s cool highlands – a region famed for its misty mornings, rich soils and natural purity.
Every shipment supports rural families, protects the environment, and delivers clean, export-grade produce from one of the world’s most beautiful agricultural landscapes.
Global Freshness & Reach
We supply premium produce internationally with strict quality controls, ensuring freshness, flavour and reliability from farm to port.
Empowering Local Growers
We supply premium produce internationally with strict quality controls, ensuring freshness, flavour and reliability from farm to port.
Sustainable by Design
Our growing systems protect soil health, minimise water use and honour Sri Lanka’s pristine natural environment.
Sri Lanka’s world-famous growing country
The same highland regions that made Ceylon tea renowned worldwide also produce vegetables and spices of exceptional colour, aroma and flavour.
Cool nights, warm days and mineral-rich soils give our produce an unmistakable depth and freshness – a genuine reflection of the island’s natural beauty.
Vegetables & Fruit
We offer an exceptional selection of premium vegetables and fruit, meticulously developed for wholesale, foodservice, and manufacturing partners who demand dependability and excellence in every delivery.
Capsicum / Paprika
Tomato - cherry & beef
Cucumber
Red Cabbage
Special Requests
Spices & Natural Flavours
Spices & Natural Flavours
Ceylon Cinnamon
Black Pepper
Nutmeg
Cloves
Vanilla Beans / Powder
Capsicum / Paprika
Capsicum / Paprika
Capsicum / Paprika
Capsicum / Paprika
"My mission is to empower individuals to take control of their health through balanced, mindful eating. I believe that nourishing your body with the right foods not only improves your well-being but transforms your life. Together, we’ll create sustainable habits that lead to lasting change."
Pricing
Coaching Plans
Basic Plan
Essential Wellness- Personalized meal plan
- Weekly check-ins
- Access to a nutritionist
- Wellness tracking
- 24/7 support
Standard Plan
Balanced Nutrition- Everything in Basic Plan
- Advanced nutritional analysis
- Custom fitness guidance
- Monthly one-on-one consultation
- Exclusive health resources
Premium Plan
Total Health Transformation- Everything in Standard Plan
- VIP health coaching
- Personalized supplement plan
- Monthly progress evaluation
- Unlimited expert support
Looking For a 1-Time Session?
If you’re not ready to commit to a plan, need a follow up, or just want to do a 1-time coaching session, shoot me a message.
I lost weight without feeling deprived! Emily made healthy eating simple and enjoyable.
With Emily’s guidance, I was able to reach my weight loss goals while savoring every meal, as she turned healthy eating into a fun and manageable journey.
No more bloating! My digestion and energy levels have never been better.
The 1st Step Toward a Healthier You
Your journey to better health starts with the right guidance. Let’s work together to build a nutrition plan tailored just for you!
Frequent Asked Questions
What can I expect from a personalized meal plan?
Do you offer meal plans for individuals with specific health conditions?
Yes, I do. I have experience creating meal plans for a variety of health conditions, including (but not limited to) weight management, diabetes, cardiovascular health, and digestive issues. However, it’s essential to consult with your physician or healthcare provider for any medical diagnoses or treatment plans. My nutritional guidance complements, but does not replace, medical advice. During our initial consultation, we can discuss your specific needs and tailor a plan that works in conjunction with your medical care.
How quickly can I expect to see results?
What kind of support do you provide beyond meal plans?
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Ready to Start Your Health Journey?
Take the first step towards a healthier, more vibrant life. Let’s create a plan that’s tailored just for you.